Watch this video and more on The Belle Bod
Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Cardio and sliders - what could be better? Equipment: Sliders, Hand weights
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.