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30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step
Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band