NEW RELEASES

Our latest workouts New releases are added Monday to Friday.

Share
  • Burn & Slide | Michelle

    A combination of cardio and strength in this full body 30 min burner!
    Equipment: sliders, hand weights
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fat Burn | Jordan

    Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

  • EMOM Ballet Thighs & Cardio | Jill

    Every minute on the minute (EMOM) focusing on thighs and cardio.
    Equipment: resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Bridge Booster | Alex

    Strength based lower body booster. Try this alone or add onto your fav class.
    Equipment: resistance band, optional hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Band Only Signature Barre X | Kristi

    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

  • Inner Thighs & Tris | Alex

    This class focuses on your inner thighs and triceps!
    Equipment: Hand weights, squishy ball, resistance band
    Sweat Factor: πŸ’§ No cardio /πŸ’§πŸ’§Optional Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • May 9 Sunday Service Strength | Marinna

    Our Signature Sunday Service class with Marinna! Today is a 60 min strength class. Drops Sunday May 9 at 12 PM EST
    Equipment: Hand weights, resistance band, optional 1 heavier weight
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Michelle

    Our Signature Barre X Class in only 30 min!
    Equipment: hand weights, Resistance band
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fit | Jordan

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

  • EMOM Full Body Ballet Blast | Jill

    No equipment needed in this full body EMOM strength class.
    Equipment: None
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Booty & Thigh Burner | kristi

    A strength based booster focusing on the lower body! Add this onto another class or try it alone.
    Equipment: Hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X (with step) | Michelle

    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

  • Total Body Dumbbell Burnout | Kristi

    Head to toe strength and cardio using just dumbbells!
    Equipment: Hand Weights
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ballet Booty | Jill

    EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.

    Equipment: Resistance Band
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arm Blast Booster | Alexandra

    A quick booster working just the arms. Try this class alone or tack it onto another sweat session!
    Equipment: Hand Weights
    Sweat Factor: πŸ’§No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fit | Alexandra

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

  • April 18 Sunday Service Barre X | Marinna

    Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 18 at 12 PM EST. Equipment: hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • SUNSHINE Signature Barre Fit | Michelle

    Equipment: Hand weights, resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • SUNSHINE Lower Body Burn | Alex

    A 30 min workout focusing on only the lower body. No cardio!
    Equipment: Squishy Ball
    Sweat Factor: πŸ’§ No cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonlin...

  • SUNSHINE Signature Barre Fat Burn | Libby

    Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

  • SUNSHINE Upper Body & Core | Alex

    Work the upper body and core in this standing strength class.
    Equipment: Hand Weights
    Sweat Factor: πŸ’§ No cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

  • SUNSHINE Signature Barre Fit | Jill

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

  • Ballet Burner Booster | Alexandra

    15 min booster with Alex! This 15 min class works the legs and arms at the same time in an efficient ballet inspired strength combo. Try this booster alone or add onto another class fav. Equipment: Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebe...

  • EMOM Strength & Cardio | Michelle

    EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com