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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Full Body Ballet Strength | Alex

NEW RELEASES

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  • Cardio Booster Circuit | Michelle

    Add this 15 min cardio onto a 30 min strength class, or try it alone!
    Equipment: Hand Weights, Resistance Band, Squishy Ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body & Core Strength | Jordan

    30 min full body strength class with a little extra focus on the core.
    Equipment: Hand Weights, Sliders, Weighted Ball (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Strength | Michelle

    30 min of targeted low body work with Michelle.
    Equipment: Hand Weights, Resistance Band, Squishy Ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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