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Watch this video and more on The Belle Bod
This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball
Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.