Watch this video and more on The Belle Bod
Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights
Hit your core and recover with this stretch and core class.
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights