GET 50% OFF YOUR FIRST 1 MONTH!
Limited time - use promo code: BELLE at checkout
Watch this video and more on The Belle Bod
All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders
30 min all barre strength (no cardio!) Equipment: Squishy ball, hand weights
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band