This video goes through the basic athletic and strength positions used in many of our classes.
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
