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Watch this video and more on The Belle Bod
Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step
30 min HIIT with Kristi. Equipment: Hand Weights
60 min yoga flow led by Hailey Perry
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights