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30 min full body workout using only the squishy ball! Equipment: Squishy Ball
Our signature barre in only 45 minutes! Equipment: Hand Weights
Our signature Barre X Class in only 30 min! Equipment: hand weights, booty band
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand weights, squishy ball, booty band