Watch this video and more on The Belle Bod
Full body barre burn with Michelle! Equipment: hand weights, squishy ball, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
HIIT training focusing on the upper body. Equipment: Resistance band, Hand Weights
15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed.
All about the low body in this prenatal safe class. Equipment: Resistance Band, Sliders, Optional Hand Weights