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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Squishy Ball Strength | Kristi

💧No Cardio

Up Next in 💧No Cardio

  • August 22 Sunday Service Strength | M...

    Nothing but strength in this Sunday Service Strength class with Marinna! Sunday Service drops every Sunday morning.
    Equipment: Hand weights, resistance band, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Booty | Alex

    Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
    Equipment: Resistance band
    Sweat Factor: 💧 No cardio / 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • August 15 Sunday Service Strength & S...

    Slow it down, but still get a great burn in this Sunday Service Strength & Stretch with Marinna! Sunday Service drops every Sunday morning.
    Equipment: Hand weights (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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