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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 2 - Signature Ass & Abs | Jordan

💧No Cardio

Up Next in 💧No Cardio

  • Ass & Abs Strength | Jordan

    Equipment: sliders, hand weights/weighted ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Booty Band Burn | Jill

    Join Jill for a 30 min strength class using the resistance band to target your glutes!
    Equipment: resistance band
    Sweat Factor: 💧 No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: resistance band, hand weights, sliders, step (optional)
    Sweat F...

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