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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Booty Band Burn | Jill

💧No Cardio

Up Next in 💧No Cardio

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    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
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    Join Jill for a 30 min full body strength class using the resistance band for upper body work!
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    Grab your weights, and maybe your baby for this back focused burn!
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