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Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights
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Day 12 of our #bellechallenge! Your bodyweight will create the burn in this 30 min class. Equipment: None
Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None