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Watch this video and more on The Belle Bod
Prenatal safe Dance legs with Alexandra. Equipment Free
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
15 minutes of cardio with the cardio Queen! Try this class alone or tack it on to another class for a longer sweat session. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
15 min cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed.
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band