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Watch this video and more on The Belle Bod
Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
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Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Day 10 of our #bellechallenge! Barre inspired leg exercises with Kristi. Equipment: Squishy Ball
Day 11 of our #bellechallenge! EMOM style Barre Fit with Jill. Equipment: Hand Weights, Resistance Band