- Classes safe for all stages of pregnancy, 1st through 4th trimester
- Safe and effective workouts
- Workouts categorized into trimesters, but ALL workouts are safe for EVERY trimester
- Check with your doctor to make sure movement is safe for you and baby
- All classes led by Alexandra Philps w...
Sweat with Alex during your second trimester, while she is going through hers! Feel free to check out other Trimester workouts as all classes are safe during all stages of pregnancy. We recommend checking with your doctor to make sure movement is safe for you and baby.