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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

5 Min Express Stretch | Alexandra

PRE & POST NATAL PROGRAM

Up Next in PRE & POST NATAL PROGRAM

  • Express Barre | Alexandra

    Our signature Barre class in only 30 min! Equipment: Hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Stretch & Recovery | Alexandra

    Cool down in 30 min with Alex. No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Core | Alexandra

    All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

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