Watch this video and more on The Belle Bod
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band
A quick cool down or warmup stretch to add on to any of your workouts!
Our signature Barre class in only 30 min! Equipment: Hand weights, booty band