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All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band
A quick cool down or warmup stretch to add on to any of your workouts!