All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Prenatal safe Dance legs with Alexandra. Equipment Free
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
