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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Lower Body Burn | Alex

PRE & POST NATAL PROGRAM

Up Next in PRE & POST NATAL PROGRAM

  • Upper Body Burn | Alex

    All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Express Barre Fit | Alex

    Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Dance Legs | Alexandra

    Prenatal safe Dance legs with Alexandra. Equipment Free

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products