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More Pregnancy Safe Workouts

More Pregnancy Safe Workouts

These are additional workouts and classes from our online offering, but are safe for most throughout pregnancy! The intensity level may be slightly higher than those in the pre and post natal section. As always, we recommend checking with your doctor to ensure movement is safe for you and baby.

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More Pregnancy Safe Workouts
  • Express Flow & Stretch | Jill

    Equipment: None
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Fat Burn Cardio | Jill

    Every minute on the minute (EMOM) Signature Fat Burn Cardio with Jill!
    Equipment: none!
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Booty & Thigh Burner | kristi

    A strength based booster focusing on the lower body! Add this onto another class or try it alone.
    Equipment: Hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ballet Booty | Jill

    EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.

    Equipment: Resistance Band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 19 - Express Barre X | Kristi

    Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class. Equipment: Hand weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 4 - Lower Body Burn | Jill

    Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 10 - Barre Legs | Kristi

    Day 10 of our #bellechallenge! Barre inspired leg exercises with Kristi. Equipment: Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 24 - Express Barre Fit | Jill

    Day 24 of our #bellechallenge! Our Signature Barre Fit class with Jill. You'll see strength and cardio intervals in this barre class. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 29 - Evening Meditation | Kate

    Day 29 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 28 - Yoga Flow | Kate

    Day 28 of our #bellechallenge! 30 min yoga flow that stretches the whole body with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 22 - Midday Meditation | Kate

    Day 22 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 21 - Lower Body Stretch | Kate

    Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 14 - Upper Body Stretch | Kate

    Day 14 of our #bellechallenge! Upper body yoga flow stretch with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 8 - General Meditation | Kate

    Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 7 - Full Body Yoga Flow & Stretch | Kate

    Day 7 of our #bellechallenge! 30 min full body stretch with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 15 - Morning Meditation | Kate

    Day 15 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Leg Slayer | Kristi

    20 min leg slayer with no equipment!

  • Extreme Legs | Kristi

    30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band

  • Dance Legs | Kristi

    30 min dance inspired legs with Kristi. Equipment: Sliders, Booty Band

  • Signature Barre Fit 1.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Signature Barre Fit 2.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Booty Band Burn | Kristi

    30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band

  • Best of Barre | Kristi

    The best barre exercises in 30 min with Kristi! Equipment: Hand Weights

  • Strength 2.0 | Kristi

    30 min strength class. No cardio! Equipment: Hand Weights