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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 22 - Midday Meditation | Kate

Pregnancy Safe Workouts from The Belle Bod

Up Next in Pregnancy Safe Workouts from The Belle Bod

  • Day 21 - Lower Body Stretch | Kate

    Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Day 14 - Upper Body Stretch | Kate

    Day 14 of our #bellechallenge! Upper body yoga flow stretch with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Day 8 - General Meditation | Kate

    Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products