Live stream preview

Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Up Next in Pregnancy Safe Workouts from The Belle Bod

  • Signature Barre Fit 1.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Signature Barre Fit 2.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Booty Band Burn | Kristi

    30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band