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Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 15 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None