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Watch this video and more on The Belle Bod
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
20 min strength using only sliders. Equipment: Sliders
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders