Watch this video and more on The Belle Bod
20 min of barre stretches & core work to boost your sweat!
Equipment: Squishy Ball
Sweat Factor: 💧 No cardio
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30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band