Sliders

Sliders

These classes use ONLY sliders to get a maximum burn. If you love sliders but are ok with additional equipment, use the search bar and type in "sliders." Need equipment? Find it here: https://shop.barrebelleonline.com/collections/at-home-equipment

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Sliders
  • Burn & Slide Booster | Michelle

    Hit the core and low body using mainly sliders!
    Equipment: sliders, optional resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Barre Legs | Alexandra

    Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)

  • Ass & Abs 1.0 | Jill

    Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders

  • Slider Burn | Alexandra

    30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders

  • #30 Day 29 - Ass & Abs 2.0 | Alexandra

    30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders

  • Slider Shred | Jill

    20 min strength using only sliders. Equipment: Sliders

  • Ass & Abs 2.0 | Jill

    Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders

  • Ballet Legs 2.0 | Jill

    Ballet inspired legs in 30 min with Jill! Equipment Needed: Sliders

  • Slider Slayer | Marinna

    Major burn in 30 min with only sliders! Equipment: Sliders

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Express Ass & Abs | Kristi

    Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 2 - Express Ass & Abs | Kristi

    Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com