GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BELLE at checkout

Next video will start in 30 seconds

Strength Technique 101

Close Open

Barre Technique 101

START HERE • 7m 42s

Up Next in START HERE

  • Strength Technique 101

    This video goes through the basic athletic and strength positions used in many of our classes.

  • Signature Barre Fit 1.0 | Jill

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Ass & Abs 1.0 | Alexandra

    30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls