Welcome to the belle bod! Here you'll find female powered workouts - developed BY women FOR women
- Our classes can be watched live or on demand, so you can workout any time, and where!
- Find our APPS by searching The Belle Bod on your favourite Apple, Android, FireTV, or Roku device
- Equipment needed: classes can be done equipment free but if you want to “amp it up” add hand weights/ resistance band/ sliders/ squishy ball. All found under 'SHOP GEAR' ( https://www.barrebelle.ca/new-products )
- Option to use a curated weekly schedule or make your own
- Ways to pick classes: by TIME (15/30/60 min) by LEVEL (beginner/advanced), by TYPE (barre, cardio, strength, core etc), by SEARCH (use the search bar to search by instructor/body part/equipment
- Or try our 30 Day #BelleChallenge for 30 days of classes and nutrition advice