Strength

Strength

No jumping or cardio in these strength focused classes! These are great low impact class options.

Subscribe Share
Strength
  • Strength | Marinna
    43:26
    Strength | Marinna

    Strength | Marinna

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength | Marinna
    44:34
    Strength | Marinna

    Strength | Marinna

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: sliders, hand weights, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Barre Strength | Jill
    42:02
    Full Body Barre Strength | Jill

    Full Body Barre Strength | Jill

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength (AAA) | Alex
    32:40
    Full Body Strength (AAA) | Alex

    Full Body Strength (AAA) | Alex

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: slider, hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass, & Abs | Alex
    51:24
    Arms, Ass, & Abs | Alex

    Arms, Ass, & Abs | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio /💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • May 1 Sunday Service - Ass & Abs | Marinna
    58:06
    May 1 Sunday Service - Ass & Abs | Marinna

    May 1 Sunday Service - Ass & Abs | Marinna

    Equipment: hand weights
    Sweat Factor: 💧 No cardio /💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Strength | Jill
    29:52
    Barre Strength | Jill

    Barre Strength | Jill

    Equipment: hand weights
    Sweat Factor: 💧 No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Burn | Michelle
    20:02
    Lower Body Burn | Michelle

    Lower Body Burn | Michelle

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Alex
    37:56
    Arms, Ass & Abs | Alex

    Arms, Ass & Abs | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio (optional cardio)
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Barre | Jill
    30:06
    Full Body Barre | Jill

    Full Body Barre | Jill

    Equipment: hand weights
    Sweat Factor: 💧 No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Hamstring Hit | Alex
    26:13
    Hamstring Hit | Alex

    Hamstring Hit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Arms & Abs | Marinna
    30:54
    Ballet Arms & Abs | Marinna

    Ballet Arms & Abs | Marinna

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Bridge Booster | Alex
    16:59
    Ballet Bridge Booster | Alex

    Ballet Bridge Booster | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Core Rehab | Alex
    17:07
    Core Rehab | Alex

    Core Rehab | Alex

    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ass & Abs | Jill
    31:12
    EMOM Ass & Abs | Jill

    EMOM Ass & Abs | Jill

    Equipment: resistance band, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre & Bands | Jill
    32:38
    Barre & Bands | Jill

    Barre & Bands | Jill

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength | Kristi
    32:16
    Full Body Strength | Kristi

    Full Body Strength | Kristi

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Legs | Jill
    28:16
    Barre Legs | Jill

    Barre Legs | Jill

    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arm Blast (Full Body) | Alex
    19:36
    Arm Blast (Full Body) | Alex

    Arm Blast (Full Body) | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Barre Burn | Jill
    33:05
    Lower Body Barre Burn | Jill

    Lower Body Barre Burn | Jill

    Equipment: none
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Extreme Core | Kristi
    31:21
    Extreme Core | Kristi

    Extreme Core | Kristi

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Booty | Jill
    31:15
    Barre Booty | Jill

    Barre Booty | Jill

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength | Alex
    36:54
    Full Body Strength | Alex

    Full Body Strength | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Marinna
    45:35
    Arms, Ass & Abs | Marinna

    Arms, Ass & Abs | Marinna

    Equipment: hand weights, resistance band, squishy ball, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Show More
×