60 min of strength and cardio with Kristi! Equipment: hand weights

60 min alternating strength and cardio with Kristi! Equipment: Hand Weights

Ballet inspired legs in 30 min with Jill! Equipment Needed: Sliders

Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders

30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band

30 min of barre inspired strength with Jill. Equipment: Hand Weights, optional squishy ball

Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band

Slow burn and HIIT with sliders and Michelle. Equipment: Sliders, Hand Weights, Booty Band

30 min strength class. No cardio! Equipment: Hand Weights

30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders

A 30 min workout focusing on glutes & core! Equipment needed: hand weights

30 min class focusing on the upper body and core. Equipment: Hand Weights

15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band

10 min only in this express leg workout. Equipment: Booty Band

Only 5 minute core burned with Jenny. No equipment needed

11 min express upper body focus with Jenny. Equipment: Hand weights, booty band

Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band

Strength class focusing only on legs and booty with Alex. Equipment Needed: Hand Weights

A 30 min class of total body barre strength exercises! Work head to toe using just bodyweight and light weights

30 min upper body and core focus with Kristi. Equipment: Hand Weights

30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight

30 min dance inspired legs with Kristi. Equipment: Sliders, Booty Band

30 min full body workout. Equipment: Hand Weights, Booty Band