Watch this video and more on The Belle Bod
All about the low body in this prenatal safe class. Equipment: Resistance Band, Sliders, Optional Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
30 min strength class. No cardio! Equipment: Hand Weights
30 min Ass & Abs with Kristi. No equipment needed!
30 min dance inspired legs with Kristi. Equipment: Sliders, Booty Band