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60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
A one hour full body strength circuit with a focus on ass & abs in the last 30 min! Grab 3-5lbs weights and a resistant band!