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This 30 min class with Alexandra hits the entire body! Equipment: Booty Band
A one hour full body strength circuit with a focus on ass & abs in the last 30 min! Grab 3-5lbs weights and a resistant band!
The best of barre cardio and strength exercises in 20 min. Equipment: Hand Weights
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights