This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
30 min extreme core workout with Jill. No equipment
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
