Up Next in Strength

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  27:27

  Slider Burn | Alexandra

  Slider Burn | Alexandra

  30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders

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  34:57

  Express Glutes & Core | Jill

  Express Glutes & Core | Jill

  A 30 min workout focusing on glutes & core! Equipment needed: hand weights

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  31:53

  Upper Body & Core 2.0 | Kristi

  Upper Body & Core 2.0 | Kristi

  30 min class focusing on the upper body and core. Equipment: Hand Weights