Day 29 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 28 of our #bellechallenge! 30 min yoga flow that stretches the whole body with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 22 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 14 of our #bellechallenge! Upper body yoga flow stretch with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 7 of our #bellechallenge! 30 min full body stretch with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Day 15 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
All about lower body recovery! No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Cool down in 30 min with Alex. No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Hit your core and recover with this stretch and core class.
stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)
Stretch and recover with this 30 min hip opener. No equipment needed.
A quick stretch to put before or after any workout. No equipment Needed
Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
30 min stretch with Jill. Equipment: None
