Watch this video and more on The Belle Bod
Cool down in 30 min with Alex. No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Hit your core and recover with this stretch and core class.
stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)
Stretch and recover with this 30 min hip opener. No equipment needed.