Start any time! Sign up here: https://mailchi.mp/9def652cbaf6/hjcz67nufr 5 weeks to feel strong, confident, and healthy for the summer! 5 weeks to help you crush your goals in 20 workouts! Each week sweat with us in 4 x 30min strength focused classes, and tack on a 15min cardio booster OR enjoy your cardio outside! We encourage you to pair the strength workouts with various outdoor activities, and will provide suggestions throughout the month!
Commit to yourself and feel your best! Share the strength & tag your belle sweat buddy and follow along together! Use the hashtag #summerbellefam and connect with our community.
Week Four! We challenge you to complete the 4, 30 min strength classes then choose what your cardio will look like for the week! You can tack on the 15 min cardio boosters, try Sunday Sweat Fest with Marinna, take your cardio outside, or a combination of all 3!
Get your heart rate up pumping with this 90s R&B dance cardio! We build on simple patters to build a fun 20min sweat sesh!
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com