SWEAT BY FOCUSED AREA

SWEAT BY FOCUSED AREA

Sweat sessions organized by your favourite class focus! Booty, Core & Abs, Arms & Upper Body, EMOM, Cardio, and Strength.

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SWEAT BY FOCUSED AREA
  • Recovery
    36 videos

    Recovery

    36 videos

    Stretch and recovery are an essential part of your fitness journey. Use these classes to recover and repair your muscles and body.

  • Lower Body
    108 videos

    Lower Body

    108 videos

    All about the glutes, legs, and booty in these lower body focused classes!

  • Core & Abs
    91 videos

    Core & Abs

    91 videos

    All about those abs! Classes in this section have an extra focus on core work and abdominals.
    Find all Focused Body Burns here: https://www.thebellebod.com/sweat-by-class-type

  • Arms & Upper Body

    52 videos

    Biceps, triceps, back, shoulders, you name it! These classes focus on sculpting your arms and upper body.
    Find all Focused Body Burns here: https://www.thebellebod.com/sweat-by-class-type

  • EMOM
    33 videos

    EMOM

    33 videos

    Exercises in these classes switch every minute on the minute (EMOM) which makes class speed by!

  • Strength
    181 videos

    Strength

    181 videos

    No jumping or cardio in these strength focused classes! These are great low impact class options.

  • Cardio
    189 videos

    Cardio

    189 videos

    For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.