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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Lower Body Sequence | Alex

Trimester Four

Up Next in Trimester Four

  • (Not So) Beginner Barre X | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 7 - Ballet Booty | Alex

    Ballet inspired strength exercises that work the booty!
    Equipment: resistance band, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 1 - Signature Barre Fit | Alex

    DAY 1 of our 14 Day Kickstart Challenge! Signature Barre Fit with Alex.
    Equipment: Resistance Band, Hand Weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

    Our Barre Belle Signature Fit class is a full body workout using light...

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