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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

SUNSHINE Lower Body Burn | Alex

Trimester One

Up Next in Trimester One

  • SUNSHINE Upper Body & Core | Alex

    Work the upper body and core in this standing strength class.
    Equipment: Hand Weights
    Sweat Factor: 💧 No cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

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    Full body strength in 60 min! Equipment: hand weights, squishy ball, booty band

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    Hit the entire body only on the floor. Equipment: hand weights, booty band

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