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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Express Ass & Abs | Alex

Trimester Two

Up Next in Trimester Two

  • Express Barre Fat Burn | Alex

    Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Lower Body Burn | Alex

    All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Upper Body Burn | Alex

    All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products