Welcome to the #BelleFam - Watch this video for everything you need to know to start sweating today!
- Find our Apps by searching The Belle Bod on your favourite Apple, Android, FireTV, or Roku device
- Option to use a curated weekly schedule found on instagram: @barrebelleinc or make your own. Check out the video: “Barre Belle Basics | How to Get Started" for an in depth look on how to sweat with us!
- Questions on where to start? Email us at [email protected] and an expert instructor will get back to you right away!
Not sure where to start? Watch this video for tips on how to get started today!
- Equipment needed: classes can be done equipment free but if you want to “amp it up�? add hand weights/ resistance band/ sliders/ squishy ball. All found under 'SHOP GEAR' (www.shop.barrebelleonline.com)
- Option to u...
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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