45 MIN Classes

45 MIN Classes

All classes that are 45 min long for a great sweat you can squeeze in under 1 hour

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45 MIN Classes
  • Holiday Edition Strength & Cardio | Kristi

    Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Total Body EMOM | Jill

    Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Barre X 45 | Michelle

    Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights

  • Stretch & Core | Kristi

    Hit your core and recover with this stretch and core class.

  • Barre Strength & Cardio | Alexandra

    45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band

  • Full Body Barre | Alexandra

    Our signature barre in only 45 minutes! Equipment: Hand Weights

  • Barre X | Michelle

    Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step

  • Barre HIIT & Slide | Michelle and Jill

    Join Michelle and Jill for this special edition team teach! The best of barre and HIIT with a focus on slider exercises - equipment needed: hand weights, sliders, smash ball (optional)

  • Strength Cardio Circuit | Kristi

    Circuit style workout combining strength and cardio. Equipment: Hand Weights

  • EMOM Barre Total Body 2.0 | Jill

    Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights

  • Burn & Slide | Michelle

    Slow burn and HIIT with sliders and Michelle. Equipment: Sliders, Hand Weights, Booty Band

  • Ass & Abs 1.0 | Jill

    Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders

  • Signature Barre Fat Burn 1.0 | Jill

    We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Booty Band, Hand Weights

  • Signature Barre Fit | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Signature Barre X 1.0 | Jenny

    This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...