Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights
Hit your core and recover with this stretch and core class.
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
Our signature barre in only 45 minutes! Equipment: Hand Weights
Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step
Join Michelle and Jill for this special edition team teach! The best of barre and HIIT with a focus on slider exercises - equipment needed: hand weights, sliders, smash ball (optional)
Circuit style workout combining strength and cardio. Equipment: Hand Weights
Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights
Slow burn and HIIT with sliders and Michelle. Equipment: Sliders, Hand Weights, Booty Band
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Booty Band, Hand Weights
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
