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Watch this video and more on The Belle Bod
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights
Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
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Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None