Watch this video and more on The Belle Bod
Quick 8 min cardio burst with Kristi. No equipment needed.
Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
Blast through 9 min of cardio with Kristi. No equipment needed.