Barre Positions 101! This technique video goes through our most common used positions in a barre class.
Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.
All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights
15 min booty burner add on! Try this alone or add it to any of our workouts.
