30 DAY #BELLECHALLENGE

30 DAY #BELLECHALLENGE

Stare a challenge straight in the eye and give it a wink.mTake the guess work out of your at home workout! Commit to 30 days of sweat with our custom program of barre, HIIT, strength and stretch workouts. With each workout between 30 and 60 minutes, the time commitment is minimal but you will achieve maximum results! You'll increase your cardiovascular capability, you'll notice muscle definition and you will benefit from increased energy levels. Your secret weapon is consistency - follow the calendar and check off each day. Added bonus: a clean & lean food list, suggested meal plan and a collection of recipes from our Belle and certified nutrition coach Michelle McGrattan.
Equipment you'll need: 2.5-3 lbs. hand weights, a resistance band, and a squishy ball (optional) available on thebellebod.com Please note all videos (including all #BELLECHALLENGE videos) are included in a monthly subscription.

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30 DAY #BELLECHALLENGE

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